Fitness

posted in Fitness on by

I got my sister to help me with this post.  I wanted to share a fitness routine with you guys and since she is a little more into that than I am I thought she would be great for the poses.

Our first attempt didn’t go so well, she tried to do that (↑) pose and here is the result (↓)

Next, this requires a lot of balance and I myself tried executing this difficult pose but was unable to.

This pose is probably the one my sis enjoys the most.  She said it is relaxing and calming.  I find that hard to believe actually.

Do you have a fitness routine?




  • http://www.lenasblend.blogspot.com Lena

    I love yoga 2nd to running. I do have a fitness routine I run a few times a week and strength train at least once a week. I also do yoga, but due to a tight schedule it has been much less frequent then I’d like. I really need to find time to get more yoga into my week it’s such a must for me especially for avoiding injuries from running.

    http://www.lenasblend.blogspot.com

  • http://www.lamodenrose.com La Mode En Rose

    Hi! You have a great blog! I would like to invite you to meet my blog! I love to answer comments back and post daily! = )

    http://www.lamodenrose.com

    kisses from La Mode En Rose

  • http://vklbr.blogspot.com/ The Golden Bun

    Need to start working out!! xx

    The Golden Bun | new post | follow me

  • http://www.glamourgirl-bg.blogspot.com Iliyana
  • Tamara @ Go Fish Style

    great post! I have to get into a routine!

  • http://Alwaysalwayssomething.blogspot.com Allison

    I do, but it’s nowhere near as impressive as this one! No upside down head stands for me! Thanks for sharing. :)